FREE GUIDE
Quiet The Inner Critic In Just Minutes
Go from “working on it” to done with it ~ once and for all👇
Discover the 7-minute technique we use with our clients to reset your nervous system and release emotional triggers so you feel calm, confident and aligned.
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In This Free Guide You Learn To:
🌿 Quiet negative mind chatter in minutes ... even when emotions feel overwhelming
🌿 Shift from “working on it” to "was that ever a problem?"
🌿 Feel OK no matter what’s happening around you
🌿 Respond calmly instead of reacting on autopilot
What People Are SayingÂ
🌺Natalie
This guide is amazing! It shows you how to quiet your inner critic and work with your subconscious. The Brain-SHIFT Quick Steps are simple, practical, and effective. I feel calmer, clearer, and more confident already. This isn’t just a guide. It’s a game changer!
🌺Kendra
I absolutely love the exercise that you offer in here! I've done awareness work but I haven’t seen this yet. Thank you for giving such a simple way to shift our beliefs. I’m excited to continue this practice of shifting!
🌺Molly
This is such a beautiful and concise explanation of our thought patterns and subconscious. Very user-friendly for those who are new to this work. This quick technique is GOLD! So usable!
🌺Samantha
This process is wonderful. It gave clarity where there was no clear answer received before. I can't wait to implement this into my daily life. Thank you for sharing.
🌺Cheryl
Beautiful resource. So simple and easy to do exercises. This is such powerful work for everyday living.
🌺Eliza
What used to trigger me doesn't bother me anymore. I find that so interesting!
🌺Janine
This process is so simple, but the impact is huge. Thank you to Julia & Claudia for making this quick step process.
🌺Christine
The best word I can use to describe how I feel after doing a shift is FREE! So easy and powerful.
Blessings Beloved!
We are the Abundance Sisters, Julia & Claudia! Â
Like you, we spent years trying to “fix” ourselves…
Trying to silence the inner critic.
Trying to stay positive.
Trying to think our way into peace.
It didn’t work.
That critical voice kept coming back — especially during stressful, uncertain, or emotional moments.
Internally struggling... wondering...
“Why am I still like this?”
“What’s wrong with me?”
“I should be past this by now.”
Until we learned the truth.
Your inner critic isn’t your enemy.Â
It’s a younger part of you trying to keep you safe even though you don't need that protection anymore. And that's what "triggers!"
Once we learned how to meet this voice differently, everything shifted.
Not through forcing positive thoughts or trying to rationalize, but through calming the nervous system and creating inner safety.
This guide is the first step in that process.
It shows you how to begin rewiring your inner world in a gentle, sustainable way so real change lasts.
We created this for heart-centered, spiritually awake women who are tired of wrestling with themselves…
And are ready to experience the peace, clarity, and trust they know is possible.
If this resonates, trust that it’s not by accident.
You are not broken.
You are not behind.
You are right on time.
Download the free guide and begin today.
Abundant Blessings,
Julia & Claudia
The Abundance Sisters (we are actually sisters)✨
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